The main things I want to concentrate on when designing my patterns is how the process of knitting the pattern will make the knitter feel. The unique selling point I am basing my designs on is the emphasis on how really complex patterns can help with depression and negative thinking, while simpler patterns can just help relax you and all stages in betwen. Taking into consideration the length of time I had for the module and how long it takes me to knit something of a reasonable size that would be suitable for the exhibition, I decided to make 2 items – one at either end of the scale. One super-complicated and one super simple.
I decided to start with a really complex pattern and was inspired by my tree peony. The colours I had been dyeing reminded me of it and I realised it would be a great basis for a design including some lovely unusual and complex textural stitches.

As I have written in the pattern introduction: The Peony Mandala Cushion pattern has been intentionally designed to be very complicated, meaning that total concentration is demanded and the mind is kept fully occupied, easing depression by blocking negative or over thinking. Stitch counting is necessary, unusual and unfamiliar stitches are included (requiring tutorials which I have provided in both written and video form – see YouTube video here) and frequent changes in stitch happen from bobbles to loops to welts to leaf lace – no getting comfortable with this pattern!
The Mandala is a circular figure representing the universe in Hindu and Buddhist symbolism.
In Jungian psychology a mandala as a symbol in a dream, representing the dreamer’s search for completeness and self-unity.
The finished cushion has a 26″ diameter – perfect for a summer garden floor cushion or a big squishy statement bed/sofa throw cushion.

From my decades of knitting experience I already had a few ideas of the stitches I wanted to use. For the cntre of the flower I wanted to use bobbles which are quite common but fiddly and loops which are quite unusual. The crochet chain loops incorporate a simple crochet chain, which some knitters will be unfamiliar with, and the thumb loops I remember from cardigans my mum knitted me as child in the 1970’s but you just don’t see these days. I found a vintage copyright free pattern for this stitch. I also knew I wanted to use welts to represent the un-furled dark centre petal and leaf lace for the outside, but the petals were a conundrum and took some experimenting and took a while to figure out.
The stitches are all existing stitches, going back hundreds of years in stitch libraries. It is incredibly difficult to come up with a brand new stitch that has never been done before – hand knitting has been around for so long and has historically been a much more commonly practiced craft that there is little left to discover.
It is, however, possible to come up with new combinations of stitches, making new patterns and new shapes. The maths is complicated – to make a flat circle you need to increase by 32 stitches every 4th row (starting with 8 and 16 increases on the 1st 2 x 4th rows!). You need to ensure any pattern repeats fit into the number of stitches you have per round and take into account these increases. Moving from one section to another section with different numbers of stitches in the respective repeats requires adjustments of the number of stitches evenly around with either increases or decreases. Pattern designing is not easy and I spent many an hour puzzling over graph paper and calculator!
As you can see, the finished pattern is 12 pages long and has a Youtube video tutorial to accompany it, showing all the stitches required in order to complete the pattern. Even for experienced knitters, sometimes it is very helpful to see the stitches being worked before attempting them yourself.
There was some concern over my recording the video in my garden looking unprofessional, but I wanted the daylight and the relaxing sounds of the birds in the background. I also wanted to be able to achieve consistancy, and whilst I could have used the recording equipment from university for this particular project, I would not have access to it going forward and so wanted to work something out that I could repeat for future videos after university. I do find the wind annoying though, so will look to invest in a fluffy microphone windscreen for future videos!
Overall I think it’s in-keeping with my theme of mental wellbeing, being out in the fresh air. It’s totally out of my comfort zone but I think with time I will become more comfortable with it and become less awkward!
The second pattern was designed to be the opposite – asimple, pattern that you don’t have to think about too much. The repetitive process of stitching creating a feeling of calm and peacefulness – perfect for daydreaming, meditation or allowing mental space to reflect on and resolve issues or make considered decisions. Or just keep your hands busy whilst watching TV!
My inspiration was a book I had been reading on repeat patterns:

I had wanted to design a tesselated triangle pattern based on the triangles on the cover of this book, but decided the only way to knit them would either be with short rows or intarsia, both of which are quite advanced stitches and so wouldn’t meet the brief.
I was stuck on the idea of triangles – I love knitting triangle shawls – they are my favourite thing to knit and they are so versatile to wear, but at a certain point when the rows get too long I get bored and put it down, moving on to something else. I wanted to design a pattern made up of mini shawls, keeping rows to around 150 stitches. I wanted to make the pattern versatile – not everyone loves triangle shawls as much as me! That’s why I decided to make it a pattern for the component tessellations – you can make as many as you need to and they could be stitched together in different ways to make a cushion, a bag, a long scarf, all sorts of things…use your imagination and make it your own. It allows for creativity as well as pattern following. I was also aware that my previous pattern used solid colour yarns except for the back and wanted to design something that would allow variegated yarns to shine.
I decided to keep to basic stitches, knit, purl, yarn overs and knit 2 togethers. A pattern beginners could follow and didn’t require a video tutorial. The eyelets formed by the yarn over, knit 2 together gives interest to the plain colour yarn, whilst the variegated yarn is stitched in plain stocking stitch – fancy stitches in variegated yarns get completely lost.
So these are the 2 extremes as I see them. Going forward I would like to have a rating system showing how complicated a pattern is and what feeling the pattern is intended to instigate. The problem is it’s not that simple – it depends on the knitters skill level too. The simplest of patterns to a beginner can require total concentration and the most complicated pattern in the world can be fairly simple to an expert (although the counting in lace patterns would still fully occupy the mind, so maybe it would still do the intended job!)
Another problem is that I find if I am angry, sometimes knitting makes me a hundred times worse! If I am knitting something simple then my mind fixates on what is angering me until I erupt and fling my knitting across the floor in a rage!
I would like to continue my research into pattern and how it affects our mental health – I think I may have only just scratched the surface and would liek to take these studies further.

















































